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Join us in the beautiful south of Portugal for a Spring Yoga retreat. Over a few days, immerse yourself in a peaceful environment and the practice of Yoga, connecting to your own experience and deepening the understanding of your unique anatomy. A chance to slow down and cultivate awareness.
The Embodied Voice is a practice for living more joyfully in mind and body by bringing together voice, movement, mindful awareness and improvisation. Balancing science and technique with play and creativity, it helps us tap into a voice and body that is free, expressive, vital and present.
The Course of Transformation is a retreat in southern Portugal combining yoga, meditation, pranayama, kriya yoga, tantra and conscious living practices. Through daily structured sessions and group processes, it supports self-awareness, personal growth and inner transformation.
A 5-Day Yoga & Somatics Reset for Your Body, Nervous System & Energy
Essência is the perfect place for sharing your gift
We welcome groups all year long in our healing center and meditation sanctuary
SPArkling area: sauna and wooden jacuzzi
Location: 30 minutes from many wild beaches
A few immersive days of yoga, stillness and connection Explore a functional approach to yoga, daily Yang & Yin practices, meditation and philosophy workshops
Five days to reconnect with your body, return to your inner truth and embody your natural feminine strength
Step away from the noise and into the rhythm of integration
